Challenges that actually move your team
Steps, sports, mindfulness, nutrition or sustainability — pick the challenge that fits your team. In 4 weeks, you'll see more participation than classic workplace health programs deliver in a year.
One clear goal. One team. Four weeks.
A Teamfit challenge is not a fitness contest for the usual suspects. It brings every employee on board — regardless of fitness level, location or role.
Every challenge runs for four weeks, rallies people around a shared goal, and turns movement, mindfulness or healthy eating into a team experience. The result: higher participation, measurable impact and a culture that takes health seriously.
- Set up in 5 minutes, GDPR-compliant
- Scales from 30 to 30,000 employees
- Ready-made themes or fully customized
Five themes,
Steps challenges
The entry-level challenge that includes everyone. Steps are tracked automatically via smartphone or wearable — no manual input required.
Sports challenges
More than 50 sports count: running, yoga, cycling and more. Every activity is fairly converted into points.
Mindfulness challenges
Meditation, breathing exercises, sleep and breaks — the healthy answer to workday stress.
Nutrition challenges
Seasonal recipes, vegetarian weeks, cooking challenges. Healthy eating as a team experience, not as restriction.
Sustainability challenges
Bike to work, less meat, less waste. Connect health goals and ESG targets in one program.
Fully customizable
Your own content, your own themes, your own branding. We build your challenge exactly the way your company needs it.
The challenge that starts it all
The steps challenge is the perfect starting point. Why? Everyone can join — from field staff to shift leads, from weekend runners to a colleague who hasn't moved in years.
Four weeks, a shared team goal (like walking the distance from Hamburg to Rome as a team), automatic tracking via step counter or wearable. Teams compare themselves live on a dashboard — and suddenly the head of department takes the stairs instead of the elevator.
In companies with up to 30,000 employees, we regularly reach participation rates above 60 percent.
When stillness wins
Not every healthy habit needs sweat. The mindfulness challenge flips the principle: points for meditation minutes, breathing exercises, conscious breaks or restorative sleep.
Employees track their practice directly in the app, find short guided sessions that fit into a working day, and watch small habits add up to real change. Ideal for teams under heavy pressure — and a clear signal that mental health counts as much as movement.
Numbers from real
Values from ongoing and completed customer challenges.
Participants in challenges
Satisfied participants
Sport minutes per person & challenge
Higher participation than classic WHM
What customers say
Teamfit worked wonders during the "Berghof Moving Forward Challenge." The app was not only our digital training partner, but also the bridge that connected us across different subsidiaries and locations.
Teamfit helps us to elevate the health management of o2 Telefónica into the digital age. Group-wide challenges, such as the annual o2 Telefonica Run+, are a complete success thanks to Teamfit. Employees of o2 Telefónica can now use our offers easily and flexibly on a central digital platform.
With the Teamfit app, we are optimally preparing for our company challenge!
Through the cooperation with Teamfit, we have established another valuable offer.
Definitely try it out — with the app the effort is minimal, but a wide reach is guaranteed.
Great platform for sport-oriented team building and health promotion.
Frequently asked questions about Teamfit challenges
Ready for your first Teamfit challenge?
In 15 minutes we'll show you which challenge fits your company — and which theme tends to drive the highest participation.