Scan the QR code in the app guide or go to the following link: https://teamfit.app.link/hansa-flex

Enter your email address and choose a secure password, as well as your gender and fitness level.

Then, you can create your own team by selecting a team name and country. To complete the registration, enter your first and last name, as well as your email address.

If you do not want to create your own team, you can join an existing team using a team code. To complete the registration, enter your first and last name, as well as your email address.

Please use only your private email address; official HANSA-FLEX email addresses are not permitted for personal use.

Simply join forces with your colleagues, scan the QR code (also see: https://teamfit.app.link/hansa-flex) and create your own team by selecting a team name and country.

You can leave a team at any time, either on your own or through the team captain. However, accumulated points will not be transferred to the new team and will expire. New points will only count from joining a new team.

Yes. The points you earn in workouts will be displayed for each team, but only counted once for the competition.

Team captains register first and can invite their team members to join the team, who then also need to register in the app. See the app guide for details.

Yes, at any time. Simply be invited by a team captain and register. Points will only be counted after registration is completed.

The easiest option is for the employee to leave the teams and challenges on their own. Otherwise, each team captain would need to remove the employee from their team.