Teamfit
Team Challenges

Move your team – anytime, anywhere

With Teamfit, discover a new world of corporate health promotion that meets every employee where they are – in the office, in their home office, or on the go.

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60 + sports & activities - the right offer for every fitness level

Full variety for your team – from relaxing yoga to sweat-inducing endurance challenges. We bring sustainable movement into the working day of your employees.

Woman Stretch

Office Fitness & Micro-Workouts

  • Quick breaks: Effective micro-exercises against tension – for body and mind, directly at the workplace.

  • Office Quickies: Workouts without changing clothes that fit into any lunch break or short coffee break.

  • Focus Guarantee: Targeted movement impulses demonstrably increase concentration and productivity.

Running mit App

Outdoor & Endurance

  • True all-rounders: Running, hiking, cycling – every outdoor activity is automatically recorded and rewarded.

  • For all levels: Training units that adapt individually to needs and fitness goals.

  • Team dynamics: Achieve endurance goals together – whether in the park or on the way to work.

Yoga mit Exercises

Holistic Training

  • Diverse Sessions: From relaxing stretching exercises to power yoga – for body and mental health.

  • Stress reduction: Targeted yoga and mindfulness exercises lower cortisol levels and improve work-life balance.

  • Usable at any time: Flexibly retrievable units for the perfect balance after work.

Bodyweight Pump

Bodyweight & Core Training

  • Minimal effort, maximum yield: Using your own body weight for functional exercises such as planks, squats or lunges.

  • For every level: Individually adjustable intensity – from beginner to fitness pro.

  • Train everywhere: Whether in the living room, in the park or as a short power workout in the office – the gym is where you are.

App Connections

Tracking & Integration

  • Automatic import: Seamless synchronization with Apple Health, Google Fit and common wearables.

  • Manual input: Sports without a tracker, such as swimming or climbing, can also be easily recorded.

  • Everything at a glance: Track progress, activities and successes in real time in the Teamfit app.

Make health your team success

Get all the information for your first challenge and discover how easy it is to bring movement into the working day of your employees.

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Age

Strengthen the compatibility of work and private life

An active lifestyle doesn't end when you leave work. With our special workouts for children and families, we actively involve your employees' private environment. This strengthens the work-life balance, increases identification with the OHS offers and makes health promotion a lived corporate value.

Everything you need to know about the challenges

Teamfit includes over 60 sports – from office fitness, yoga and bodyweight training to running, hiking and cycling, to swimming and team sports. This means there is something for every fitness level and every working day.
Yes. Teamfit automatically synchronizes with Apple Health, Google Fit and common wearables such as Garmin, Fitbit or Apple Watch. Sports without a tracker can also be entered manually in the app.
Yes – Teamfit is explicitly designed for all fitness levels. In addition to classic sports, walks, stretching exercises, meditations or nutrition tasks also count as activities. 79% of employees become more active in the long term thanks to Teamfit, regardless of their initial fitness level.
Yes. All exercise offers – from micro-workouts at the desk to outdoor running – can be used regardless of location. Home office employees participate fully in challenges and leaderboards.
Teamfit uses rPPG technology (Remote Photoplethysmography): A 60-second measurement via smartphone camera provides heart rate, breathing rate and stress level with 95% accuracy – without a smartwatch or additional devices.