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News and Articles Health
Health is the most important asset we have. Unfortunately, we often only become aware of this when there are health problems. In our blog you will find important tips and behaviors that will help you take care of your health in time.
Physical Activity Recommendations for Kids
“The youth are getting lazier” – this statement has likely been said by every generation about the younger generation. How much truth lies behind it often remains unclear. However, global health reports show that children and adolescents frequently fail to meet the physical activity recommendations for kids. Why is physical activity so crucial for children, and how much should they move each day? Find out in this article.
Hangover Relief – Tips for the Morning After
The morning after a long night can be tough, but with the right hangover relief tips, you can quickly get back on your feet. With the right home remedies and a bit of preparation, you can avoid the worst. From cola to bananas to Elotrans – find out what really helps and how to save your day after a night of celebration.
Properly Applying Sunscreen – Tips for Effective Sun Protection
Properly applying sunscreen – Effective sun protection is essential for your skin health. Discover now why applying sunscreen daily is so important, how much you should use, and what can affect its longevity.
Danger in Summer: All About Heatstroke and Sunstroke
Summer brings not only sunshine and warm temperatures but also the risk of heatstroke and sunstroke. Both can cause serious health issues and require prompt action. Learn more in this article about heatstroke and sunstroke symptoms, their causes, and first aid measures.
Keys To A Healthy Sleep
Sleep of sufficient duration and quality is a crucial pillar of our health. In this post, you’ll learn about the functions of sleep, the different sleep stages, and how a few tips can help you fall asleep and stay asleep more easily.
What does ergonomics mean?
The term ergonomics comes from Greek (ergon = work, nomos = rule/science) and refers to designing and adapting work conditions to the needs and abilities of the working person. In German-speaking countries, it is referred to as a load-demand concept. “Loads” are external factors affecting the person at work, which are the same for everyone. “Demands,” however, are explained by the load in relation to individual capabilities and vary from person to person.
