News and Articles Health

Health is the most important asset we have. Unfortunately, we often only become aware of this when there are health problems. In our blog you will find important tips and behaviors that will help you take care of your health in time.

Back Health & Movement Snacks

Almost everyone is familiar with the discomfort: back pain. Long periods of sitting, lack of movement, and stress are among the most common triggers. Therefore, it’s crucial to take care of your back daily. In this post, we have tips on how you can easily incorporate simple movements and movement snacks into your routine to avoid pain and tension. Here you can find another exciting article on the topic of back health.

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What exactly is health?

When we are ill, we wish you a speedy recovery; for your birthday and the New Year, we wish you good health. But what exactly does the term “health” actually mean? At what point are we considered healthy or sick, and what influences our health? Find out in this article.

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